Introduction: The Flinch by Julien Smith
The Flinch
is a great book for mentoring because it teaches us to step outside our comfort zone, and it assures us that we are not our mistakes. Because we have failed before, doesn’t mean we will not succeed. Failure is feedback, inventor Thomas Edison said, “If I find 10,000 ways something won't work, I haven't failed. I am not discouraged, because every wrong attempt discarded is another step forward.”
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What is The Flinch by Julien Smith About?
The Flinch by Julien Smith is one of the books in Seth Godin’s Domino Project, and is distributed for free to spread the message. I read it on my computer (I have the Kindle apps) and it takes under an hour to read. Smith includes homework assignments for the reader to do.
According to Smith,
“This is a book about being a champion, and what it takes to get there. It’s about decisions, and how to know when you’re making the right ones. It’s about you: the current, present you; the potential, future you; and the one, single difference between them. It’s about an instinct – the flinch – and why mastering it is vital.”
The content of the book isn’t new, but it is presented in a different way, and it is easy to consume. This shouldn’t prevent you from reading The Flinch, because we often have to hear a message about nine times before it sticks. As I was reading the book, I was reminded of Martin Luther King’s quote, “Faith is taking the first step even when you don't see the whole staircase,” and Susan Jeffers’ awesome book, Feel the Fear and Do It Anyway.
There are many times in our life, when we flinch, and do not do the things that we know will make a major difference for us, and to make ourselves feel better, we work hard at justifying our actions, yet we wonder why we never have major breakthroughs in life. The Flinch is not about feeling no fear, it is about having the courage to move forward despite the fear. We avoid the perceived pain and flinch, instead of dealing with it.
I have heard that 92 percent of the times, what we worry about never occurs, yet we waste time worrying and not take action because of what we think may happen. But the funny thing is that most of the time what we worry about never occurs, and if it does, it seldom is as bad as we imagined. The author encourages us to take back our life, to take control and stop flinching.
If we stop flinching and just do the work, our future self will thank us. When you see children playing in a park, they are fearless, and when they fall down, they get up, dust themselves off and continue like nothing happened. The Flinch is about going back to that time, when we brushed ourselves off when we got knocked down. The formula for success in life is really about trial and error, experimenting until we find what works, and it helps us to understand the environment that we exist in.
In The Flinch, Julien Smith says,
“…The lessons you learn best are the ones you get burned by. Without the scar, there is no evidence or strong memory…Firsthand knowledge, however, is visceral, painful, and necessary. It uses the conscious and the unconscious to process the lesson, and it uses all your senses. You fall down, your whole motor system is involved…”
A research report by The William Glasser Institute about how we learn backs up what Smith says, we learn:
- 10 percent of what we Read
- 20 percent of what we Hear
- 30 percent of what we See
- 50 percent of what we See and Hear
- 70 percent of what we Discuss with Others
- 80 percent of what we Experience Personally
- 95 percent of what we Teach to Others
If you experience something, you are 80 percent likely to learn from it. Nothing beats trying and testing your limits besides teaching what your learned from the experience to another person. You constantly have to test yourself to see how far you can go.
Smith recommends that you do the opposite of your habits to build your tolerance to the flinch, and the power it holds over you. In a Seinfeld episode, George Louis Costanza discovered that when he did the opposite of what he usually did, he had great success. We are socialized to respond a certain way, which is seldom the way to blaze a new trail.
Final Thoughts: The Flinch by Julien Smith
The Flinch by Julien Smith is a great reminder of how important it is to stretch ourselves beyond our comfort zone. And the best part is he demonstrates how to do so in the book. Give The Flinch a read, all it will cost is an hour of your time. Even though the content isn’t new, we need a reminder. Download The Flinch today.
The Flinch
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