The Invisible Mentor

Posts Tagged ‘complementary nutrition’

Today, we present the second part of Carolyn Barber’s interview. As I was reviewing Carolyn’s interview, and assuming the role of an objective bystander (Carolyn is a friend), relationships are important to her and she nurtures them. Do you appreciate and nurture the people in your life? You will also notice that wanting a partner to share her life with is a recurring theme. Do you value your significant other, or do you take them for granted? Take time today, to let them know how much you value and care for them, it’s important.

Her formula for success is “doing the best you can with what you have,” reminded me of Duke Redbird’s formula for success, “when you get what you want.” And my mind was transported to my blog post Who You Gonna Call When You Need a Backer because I talked about having the character MacGyver from the hit TV show of the same name on my team if I were in a tight corner because he was always able to work with whatever he had to find a very workable solution. How about for today, we worked with what we have instead of lamenting over what we do not have. Incidentally, Carolyn and Duke are around the same age. And the tagline for MacGyver is “His mind is the ultimate weapon.” Isn’t that a great tagline?

Tell me a little bit about yourself.

I am a 70-year old, single woman living in Riverdale, Toronto. I have a part-time business in nutritional counseling that I started when I was 62 after retiring early as a nutritionist in public health. My career is a fairly important to me and it takes up a couple of days of my life. I am quite involved with my church and it’s a big part of my life and friendships. And perhaps the main reason for me being at the church is the community that it offers to me aside from the spiritual aspect which would be secondary for me. My family of three kids and four grandchildren are also really important to me. I am also a very active person. My favourite outdoor activities are camping and canoeing together. I also like biking and hiking, and for indoors, my passion is cooking. I am quite interested in the art scene in Toronto: opera, theatre, and music of various sorts such as the Toronto Consort. I keep quite busy.

How do you integrate your personal and professional life?

When I find that my personal and professional lives are not integrated, I am not happy, so I go back to journaling and list making. And, I spend more time thinking about spiritual issues, meditating, and this helps me to get back on track. Being outdoors also helps me to have the will to get my head on straight.

What’s a major regret that you’ve had in life?

A lack of a partner.

What are five life lessons that you have learned so far?

1. Be true to your feelings about things.
2. Pay attention to things that excite or madden you because they are important to who you are, and helps you to clearly see who you are.
3. Exercise is important. When I am fit and active, it gives me more confidence to go ahead and get organized in my life. Without fitness, I would have to completely revamp how I do things.
4. Create friendships, invest in them and honor them.

When you have some down time, how do you spend it?

Because I live alone I tend to find activities which involve friends, might be around going to music concerts, talking, or eating.

What process do you use to generate great ideas?

Writing, journaling and networking with people in my field.

What’s your favourite quotation and why?

I don’t have one, I have never thought of it.

How do you define success?

Knowing that you feel passionate about something that you love and acting on that passion.

In your opinion what’s the formula for success?

Success is doing the best you can with what you have.

What are the steps you took to succeed in your field?

Get the proper credentials that are recognized by the people who care about them. Set goals, both personal and professional. I got a notebook and started writing and making lists, what I wanted, what I would try to do in a year, and they were fairly sketchy, but I achieved them. Pay attention to trends, I have always done that even in my work in public health, I would get interested in a new trend like environmental nutrition, and I spoke about it at a conference once. Another trend was multiculturalism and nutrition, and at one point I found Public Health Multicultural Nutrition Network, and we met and talked about foods from different cultures back when the Canadian Food Guide was all about Canadian food.  I am not sure why I latched on to those things, I am not sure what happened, I just thought because there weren’t many talking about it I could be at the forefront and be seen as a spokesperson, and that actually put me in good stead and helped me to move ahead. Also going into complementary nutrition was an odd thing to do but I sort of enjoy those trends, I don’t know why.

What advice do you have for someone just starting out in your field?

Pay attention to what you really enjoy in that field, try to get good at it, try to learn as much as you can about a certain segment and try to specialize to some degree. If you discover something that you find fascinating, explore it because that’s how you make contacts and that’s how you’re seen to be passionate, and this is where I think that you can sell yourself the best.

If trusted friends could introduce you to five people that you’ve always wanted to meet, who would you choose? And what would you say to them?

1. The first one is Adelle Davis who is in my field and wrote books back in the 60s on alternative nutrition. She was at the forefront of the alternative nutrition field. I would ask her what convinced her that this was the right way to go, and I would like to know about some of her success stories and ask her for advice on how I was proceeding in my career.
2. Henry David Thoreau who wrote the books on living in the wilderness and what you can learn from the experience. A lot of my deepest feelings came from being in the wilderness. I would ask him when did this urge to live on his own and explore his spirituality through living in the wilderness started. I am always interested in beginnings, the roots of things, the little things that happened that helped to shape you.
3. The third person is Jesus because I think that he would be so approachable. I want to know about his teenage years, what happened there, how he spent that time.
4. I would like to meet Pema Chödrön, an ordained Buddhist nun who has a centre in Cape Breton, Nova Scotia Canada. I like her books especially The Places That Scare You. I like her because her writing is about ordinary life, the simple things that happen in your life are important, and they are all worthy of thinking of, perhaps honoring more. I think the biggest lesson that I learned from her is honoring more the hard times you have, the black spots that you have because they teach you things.

Which one book had a profound impact on your life? What was it about this book that impacted you so deeply? Did you have an emotional or intellectual attachment to this book? Why?

The Artist Way by Julia Cameron with its stepwise approach, and again it’s about honoring the childish side of yourself, to play, to have time that’s just for you, that’s not trying to be better, or doing your duties was a huge revelation for me when I saw how difficult that was to do.

If you were stranded on a deserted island, what are five books that you would like to have with you and why? Summarize the book in two sentences.

1. I would take a book on Buddhism like one of the Pema Chödrön books that I can keep on going back to because every time that I read those kinds of books I see something completely different and think that I have never seen that page before even though I have read it many times so I find new meanings in it which applies to everyday life and a desert island very well.
2. I would probably take the Bible because I don’t know anything about it. I never read the bible because it doesn’t mean much to me.
3. I would probably take a mythology book. I don’t read mythology but something with a lot of stories would go on forever and you would find new meanings and how it could apply to you is important to culture moving on.
4. I have been to Africa on a safari, so I would probably want a book on African animals so that I could remember that they exist, all pictures of things that wouldn’t exist on that island.

What one music CD and movie would you like to have with you (on the deserted island) and why?

I would probably take a CD of Sergei Rachmaninoff, classical music that has a lot of piano in it, it’s just beautiful.

I would take a recent movie Departures a fabulous movie.

What excites you about life?

One thing that I like about life is coincidences… they happen and seem mysterious… like when you meet someone that you are thinking of… and when something happens that dovetails with what you need. That excites me.

How do you nurture your soul?

I nurture my soul in the outdoors mostly, and I like being creative in my house, cooking and talking one-to-one with friends.

If you had a personal genie and she gave you one wish, what would you wish for? Or, if I gave you a magic wand, what would you use it for?

I would wish for a partner, whether it would be someone to live with, that I do not know, but someone that I felt that I could really share everything about myself.

Complete the following, I am happy when…..

I’m sharing experiences with someone who loves to be in an activity that I love.

What are five takeaways from Carolyn’s interview? In what ways can you apply Carolyn’s teachings to your life? In what ways are you similar to, and different from Carolyn?

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